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Stuffed TilapiaInspired by our travels through the coastal towns of Italy, this recipe is loaded with flavor. Our delicious stuffing is made from a blend of sautéed fresh garlic and onions, spinach, diced tomatoes, buttery crackers, fresh lemon juice and Italian spices. We layer the stuffing between fillets of tilapia and cover it with a flavorful herb-butter sauce made with fresh butter and garlic, roasted red bell peppers and parsley. You're going to love it! |
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Cooking Instructions
Do not Thaw. Keep Frozen Until Ready to
Use. Due to variations in ALL ovens, cooking times and/or temperature
may require adjustment.
Microwave
TIME: For 1 Individual Portion 5 1/2 - 6 1/2 minutes
Note:
Wrapper is Oven-Safe.
Leave product in wrapper while cooking.
PLACE
stuffed tilapia in film wrapper on microwave-safe plate.
HEAT on
HIGH for 5 1/2 - 6 1/2 minutes (rotate once during heating).
CAREFULLY
REMOVE plate from microwave
Let stand in wrapper for 1-2 minutes.
CAREFULLY OPEN one end of wrapper and slide stuffed tilapia onto
serving plate.
Fish will be white and flaky when fully cooked. Ready
to serve with your favorite vegetable and side dish.
Conventional Oven
TIME: 35-40 minutes (for 1 or more portions) PREHEAT oven
to 375º.
Note: Wrapper is Oven-Safe.
Leave product
in wrapper while cooking.
For best results, do not make venting slit
or holes in wrapping.
PLACE stuffed tilapia portions in wrapper in
oven safe baking dish.
PLACE on center rack of oven
CAREFULLY REMOVE dish from oven and let stand for 2 minutes.
CAREFULLY
CUT or pull open one end of wrapper and slide fish onto serving plate.
Product
MUST BE Cooked Thoroughly to 165ºF and fish is white and flaky.
Key Ingredients
Italian Herbs and Spices
Michael Angelo's Fish

